Chicken and Black Bean Casserole is a hearty and flavorful dish perfect for a family meal or gathering. This casserole layers tender chicken, seasoned black beans, and fluffy rice, all baked in a rich tomato-based sauce with a hint of spice. Topped with gooey melted cheese, this dish offers a comforting, Southwestern-inspired flavor that’s both satisfying and nutritious. The combination of protein from the chicken and beans, paired with the wholesomeness of rice and vegetables, makes this casserole a complete meal in one pan. Serve it with a side of sour cream, fresh cilantro, and a wedge of lime for extra zest.
Ingredients:
- 2 cups cooked chicken, shredded or cubed
- 1 (15 oz) can black beans, drained and rinsed
- 1 cup cooked white or brown rice
- 1 cup corn kernels (fresh, frozen, or canned)
- 1 (14.5 oz) can diced tomatoes
- 1 (8 oz) can tomato sauce
- 1 small onion, diced
- 1 bell pepper, diced
- 1 tsp ground cumin
- 1 tsp chili powder
- 1/2 tsp garlic powder
- 1/2 tsp paprika
- Salt and pepper to taste
- 1 1/2 cups shredded cheddar or Monterey Jack cheese
- 1/4 cup fresh cilantro, chopped (optional for garnish)
- Sour cream and lime wedges for serving (optional)
Instructions:
- Preheat the oven to 350°F (175°C) and lightly grease a 9×13-inch baking dish.
- Prepare the mixture: In a large bowl, combine the cooked chicken, black beans, rice, corn, diced tomatoes (with their juice), tomato sauce, onion, and bell pepper.
- Season the mixture: Add the cumin, chili powder, garlic powder, paprika, salt, and pepper. Stir well to ensure everything is evenly coated with the seasoning.
- Assemble the casserole: Spread the mixture evenly in the prepared baking dish. Top with shredded cheese.
- Bake: Place the casserole in the oven and bake for 20-25 minutes, or until the cheese is melted and bubbly.
- Garnish and serve: Remove from the oven and let cool slightly. Garnish with fresh cilantro and serve with sour cream and lime wedges if desired.
Enjoy this delicious, easy-to-make Chicken and Black Bean Casserole!
