Cast iron pan-seared steak is a simple yet incredibly flavorful way to prepare a perfectly cooked steak with a deliciously crisp crust. By using a hot cast iron skillet, you can achieve a beautiful sear that locks in the steak’s natural juices, ensuring a tender and juicy interior. This method is perfect for any cut of steak, from ribeye to filet mignon, and involves just a few ingredients: a good quality steak, salt, pepper, butter, garlic, and fresh herbs. The steak is cooked to your desired doneness, then basted with a fragrant mixture of melted butter, garlic, and herbs for added richness and flavor. Perfect for any occasion, this restaurant-quality steak can be easily made at home, paired with your favorite sides for a truly satisfying meal.
Ingredients:
- 2 steaks (ribeye, filet mignon, strip, or your preferred cut), about 1 to 1 1/2 inches thick
- 1 tbsp olive oil
- Salt, to taste
- Freshly ground black pepper, to taste
- 2 tbsp unsalted butter
- 3 cloves garlic, smashed
- 2-3 sprigs fresh thyme or rosemary
Instructions:
- Prepare the Steak:
- Remove the steaks from the refrigerator about 30 minutes before cooking to allow them to come to room temperature. Pat them dry with paper towels. Season both sides generously with salt and freshly ground black pepper.
- Heat the Cast Iron Skillet:
- Place a cast iron skillet over medium-high heat. Allow it to heat up for about 5 minutes until it is very hot. Add the olive oil and swirl it around the skillet to coat the surface.
- Sear the Steaks:
- Carefully place the steaks in the hot skillet. Sear the first side for about 2-3 minutes without moving, until a deep brown crust forms. Flip the steaks over and sear the other side for another 2-3 minutes.
- Add Butter and Aromatics:
- Reduce the heat to medium. Add the butter, smashed garlic cloves, and fresh thyme or rosemary sprigs to the skillet. Tilt the skillet slightly and use a spoon to baste the steaks with the melted butter and aromatics, repeatedly spooning the butter over the steaks. Continue cooking and basting for about 1-2 minutes or until the steaks reach your desired level of doneness (use a meat thermometer for accuracy; 125°F for medium-rare, 135°F for medium).
- Rest the Steaks:
- Remove the steaks from the skillet and place them on a cutting board. Tent loosely with aluminum foil and let them rest for 5-10 minutes to allow the juices to redistribute.
- Serve:
- Slice the steaks against the grain and serve immediately, drizzled with the butter and garlic mixture from the skillet. Enjoy with your favorite side dishes, such as mashed potatoes, roasted vegetables, or a fresh salad.
Cast iron pan-seared steak is a straightforward method that delivers a perfect steak every time. The combination of a hot skillet, quality steak, and simple seasonings creates a flavorful, juicy steak with a mouthwatering crust, making it a favorite for both casual dinners and special occasions.
