Blueberry Oat Bran Muffins are a wholesome and delicious way to start your day, combining the natural sweetness of fresh blueberries with the heartiness of oat bran. These muffins are packed with fiber and nutrients, making them a great option for a healthy breakfast or snack. The tender texture from the oats pairs beautifully with the burst of juicy blueberries, while a hint of cinnamon adds warmth to each bite. Not only are these muffins easy to prepare, but they’re also perfect for a grab-and-go treat that’s both satisfying and nutritious.
Ingredients:
- 1 cup oat bran
- 1 cup whole wheat flour
- 1 tsp baking powder
- 1 tsp baking soda
- ½ tsp cinnamon
- ¼ tsp salt
- ¾ cup buttermilk
- ½ cup honey or maple syrup
- ¼ cup vegetable oil or melted coconut oil
- 2 large eggs
- 1 tsp vanilla extract
- 1 ½ cups fresh or frozen blueberries
- ¼ cup rolled oats for topping (optional)
Instructions:
- Preheat your oven to 375°F (190°C) and line a muffin tin with paper liners or grease with cooking spray.
- In a large bowl, whisk together the oat bran, whole wheat flour, baking powder, baking soda, cinnamon, and salt.
- In a separate bowl, whisk together the buttermilk, honey (or maple syrup), oil, eggs, and vanilla extract until well combined.
- Add the wet ingredients to the dry ingredients and mix until just combined. Be careful not to overmix.
- Gently fold in the blueberries.
- Divide the batter evenly among the muffin cups, filling each about ¾ full. If desired, sprinkle a few rolled oats on top of each muffin for extra texture.
- Bake for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
- Let the muffins cool in the tin for 5 minutes, then transfer to a wire rack to cool completely.
Enjoy your warm, healthy Blueberry Oat Bran Muffins as a nutritious breakfast or snack!