A Black Bean Burrito Bowl is a hearty, flavorful, and customizable meal that brings all the delicious components of a burrito into a bowl. This dish is packed with protein-rich black beans, fresh vegetables, and zesty toppings, making it a perfect weeknight dinner or meal prep option. The combination of rice, beans, and a variety of toppings like avocado, salsa, and cilantro offers a satisfying balance of textures and flavors. Whether you prefer it mild or spicy, this burrito bowl is a healthy, filling, and versatile dish that can be tailored to your taste preferences.
Ingredients:
For the base:
- 1 cup cooked brown or white rice
- 1 can (15 oz) black beans, drained and rinsed
- 1 tsp cumin
- 1 tsp chili powder
- 1/2 tsp garlic powder
- Salt and pepper, to taste
For the toppings:
- 1 cup corn kernels (fresh, canned, or frozen)
- 1 avocado, sliced
- 1/2 cup salsa or pico de gallo
- 1/2 cup shredded lettuce or spinach
- 1/4 cup chopped red onion
- 1/4 cup chopped cilantro
- 1/4 cup sour cream or Greek yogurt
- Lime wedges, for serving
Instructions:
- Prepare the beans: In a small saucepan, heat the black beans over medium heat. Stir in the cumin, chili powder, garlic powder, and a pinch of salt and pepper. Cook for 5-7 minutes until heated through, stirring occasionally. Remove from heat and set aside.
- Assemble the bowl: Divide the cooked rice into serving bowls. Top each bowl with a portion of the seasoned black beans.
- Add toppings: Layer on the corn, avocado slices, salsa, shredded lettuce, red onion, and cilantro.
- Finish with garnish: Add a dollop of sour cream or Greek yogurt to each bowl, and garnish with lime wedges for a fresh, tangy kick.
- Serve: Enjoy your Black Bean Burrito Bowl immediately, mixing everything together for the perfect bite of freshness, creaminess, and spice.
This Black Bean Burrito Bowl is a wholesome, vibrant meal that’s easy to make and full of nutritious ingredients, perfect for any day of the week!
