Baked Nectarine Chicken Salad

This Baked Nectarine Chicken Salad is a refreshing and vibrant dish that perfectly balances savory and sweet flavors. Tender, juicy chicken breasts are baked to perfection and paired with ripe, juicy nectarines that add a burst of freshness to each bite. The salad is rounded out with mixed greens, creamy goat cheese, crunchy walnuts, and a tangy honey-mustard vinaigrette, creating a delightful combination of textures and tastes. It’s an ideal dish for a light lunch or dinner, showcasing the best of summer ingredients in a wholesome and satisfying way.

Ingredients

  • 2 chicken breasts
  • 2 ripe nectarines, sliced
  • 4 cups mixed salad greens
  • 1/2 cup crumbled goat cheese
  • 1/4 cup walnuts, toasted and chopped
  • 1/4 red onion, thinly sliced
  • 2 tablespoons olive oil
  • Salt and pepper, to taste

For the Honey-Mustard Vinaigrette:

  • 3 tablespoons olive oil
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon Dijon mustard
  • 1 tablespoon honey
  • Salt and pepper, to taste

Instructions

  1. Bake the Chicken: Preheat the oven to 375°F (190°C). Season the chicken breasts with salt and pepper. Heat 2 tablespoons of olive oil in an oven-safe skillet over medium-high heat. Sear the chicken breasts for 3-4 minutes on each side until golden brown. Transfer the skillet to the preheated oven and bake for 20-25 minutes or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C). Allow the chicken to rest for 5 minutes before slicing.
  2. Prepare the Nectarines: While the chicken is baking, slice the nectarines and set them aside.
  3. Make the Vinaigrette: In a small bowl, whisk together the olive oil, apple cider vinegar, Dijon mustard, honey, salt, and pepper until well combined.
  4. Assemble the Salad: In a large salad bowl, combine the mixed greens, sliced nectarines, crumbled goat cheese, toasted walnuts, and sliced red onion. Add the sliced chicken on top.
  5. Dress the Salad: Drizzle the honey-mustard vinaigrette over the salad. Gently toss to combine, ensuring everything is evenly coated.
  6. Serve: Serve immediately, garnished with extra goat cheese or walnuts if desired. Enjoy this refreshing and delicious salad as a main dish or a side!

This salad is best served fresh, but leftovers can be stored in the refrigerator for up to two days. Keep the dressing separate for a crisp texture.

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