Baked halibut is a light, delicate, and flavorful dish that makes for an excellent main course. The firm yet tender texture of halibut holds up beautifully to baking, while its mild flavor allows it to pair well with a variety of seasonings. This recipe highlights the natural taste of halibut, enhanced with a simple blend of lemon, garlic, and fresh herbs. It’s quick and easy to prepare, making it ideal for both busy weeknights and special occasions. Serve it alongside roasted vegetables or a crisp salad for a wholesome, balanced meal.
Ingredients:
- 4 halibut fillets (about 6 oz each)
- 2 tablespoons olive oil
- 2 tablespoons fresh lemon juice
- 2 garlic cloves, minced
- 1 teaspoon lemon zest
- 1 teaspoon dried thyme or 1 tablespoon fresh thyme leaves
- Salt and pepper, to taste
- Fresh parsley, chopped (for garnish)
- Lemon wedges (for serving)
Instructions:
- Preheat oven: Preheat your oven to 400°F (200°C).
- Prepare the halibut: Pat the halibut fillets dry with paper towels. Place them in a baking dish, making sure the fillets are in a single layer.
- Make the seasoning: In a small bowl, whisk together the olive oil, lemon juice, minced garlic, lemon zest, thyme, salt, and pepper.
- Season the fillets: Brush the seasoning mixture over the halibut fillets, coating them evenly on all sides.
- Bake: Bake the halibut in the preheated oven for 12-15 minutes, or until the fish is opaque and flakes easily with a fork. The exact cooking time will depend on the thickness of the fillets.
- Serve: Remove the halibut from the oven and garnish with freshly chopped parsley. Serve with lemon wedges on the side for an extra burst of citrus flavor.
Enjoy your baked halibut with a side of your favorite vegetables or rice for a complete and satisfying meal!
