Apple Pie Energy Bites are a delightful snack that encapsulates the essence of homemade apple pie in a convenient, bite-sized form. These no-bake treats blend dates, dried apples, oats, and a mix of spices such as cinnamon and nutmeg to recreate the classic dessert flavor. They are perfect for quick energy boosts, making them ideal for busy days, workout sessions, or as a healthy dessert option. The ingredients are pulsed together in a food processor, rolled into balls, and can be enjoyed immediately or stored for later snacking.
Ingredients:
- 1 cup dried apples
- 1/2 cup dates
- 1/2 cup rolled oats
- 1/2 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- Pinch of salt
- Optional: 1/4 cup chopped nuts or seeds for texture
Instructions:
- Process ingredients: In a food processor, combine dried apples, dates, oats, cinnamon, nutmeg, and salt. Pulse until the mixture is finely chopped and sticks together when pressed.
- Add texture: If using, add chopped nuts or seeds and pulse a few more times to incorporate.
- Form bites: Using your hands, roll the mixture into small balls, about 1 inch in diameter.
- Chill and serve: Place the energy bites in the refrigerator for about 30 minutes to set before serving. Store in an airtight container in the fridge.
These Apple Pie Energy Bites are not only nutritious but also deliciously reminiscent of your favorite fall dessert, making them a guilt-free treat any time of the day.
