This Balsamic Chicken and Vegetables recipe is a perfect balance of savory and tangy flavors, offering a wholesome and hearty dish that’s both nutritious and delicious. Tender chicken breasts are seared to golden perfection, paired with a colorful medley of fresh vegetables, and finished with a luscious balsamic glaze. This one-pan meal is easy to prepare and ideal for busy weeknights or casual family dinners, leaving you with minimal cleanup and maximum satisfaction.
Ingredients:
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil, divided
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- Salt and black pepper, to taste
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 zucchini, sliced into rounds
- 1 cup cherry tomatoes
- ½ red onion, thinly sliced
- ¼ cup balsamic vinegar
- 2 tablespoons honey
- 2 cloves garlic, minced
- Fresh basil or parsley, for garnish
Instructions:
- Prepare the Chicken:
- Season the chicken breasts with garlic powder, Italian seasoning, salt, and black pepper.
- Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Sear the chicken for 4-5 minutes per side, until golden brown. Remove from the skillet and set aside.
- Cook the Vegetables:
- In the same skillet, add the remaining olive oil. Sauté the red and yellow bell peppers, zucchini, red onion, and cherry tomatoes for about 5-7 minutes until slightly tender but still crisp. Season with a pinch of salt and pepper.
- Make the Balsamic Glaze:
- In a small bowl, whisk together the balsamic vinegar, honey, and minced garlic. Pour the mixture into the skillet with the vegetables and stir to combine.
- Combine and Finish:
- Return the chicken breasts to the skillet, nestling them among the vegetables. Spoon the balsamic glaze over the chicken. Reduce heat to medium-low, cover, and simmer for 5-7 minutes, or until the chicken is cooked through (internal temperature of 165°F/74°C).
- Serve:
- Transfer the chicken and vegetables to a serving platter. Drizzle with the remaining balsamic glaze and garnish with fresh basil or parsley. Serve immediately with rice, quinoa, or crusty bread.
Enjoy this flavorful and healthy meal that brings a touch of gourmet elegance to your table!
