Spinach Tortillas are a vibrant and healthy twist on traditional tortillas, incorporating fresh spinach into the dough for an added nutritional boost and a lovely green color. These tortillas are soft, pliable, and perfect for a variety of dishes, such as wraps, tacos, and quesadillas. Incorporating spinach not only enhances the visual appeal and taste but also increases the fiber, vitamins, and minerals in each serving. This recipe is an excellent way to sneak more greens into your diet in a fun and delicious way. Homemade spinach tortillas are surprisingly easy to make and can be a healthier alternative to store-bought ones, free from preservatives and artificial colors.
Ingredients:
- 2 cups all-purpose flour (plus extra for rolling)
- 1/2 teaspoon salt
- 1/2 cup chopped fresh spinach
- 3/4 cup water (you may need to adjust based on dough consistency)
- 2 tablespoons olive oil
Directions:
- Prepare the Spinach:
- Blanch the spinach in boiling water for 1 minute, then drain and rinse under cold water. Squeeze out as much water as possible and finely chop the blanched spinach.
- Make the Dough:
- In a large mixing bowl, combine the flour and salt. Add the chopped spinach, mixing it through the flour to distribute evenly. Pour in the water and olive oil, and mix until the dough begins to come together. You may need to add a little extra water or flour to achieve a soft, non-sticky dough consistency.
- Knead the Dough:
- Turn the dough onto a lightly floured surface and knead for about 5 minutes until smooth and elastic.
- Rest the Dough:
- Cover the dough with a damp cloth and let it rest for at least 30 minutes at room temperature. This rest period helps to soften the dough, making it easier to roll out.
- Divide and Roll:
- Divide the dough into 8 equal portions. Roll each portion into a ball. Using a rolling pin, roll out each ball on a floured surface into a thin circle, about 8 inches in diameter.
- Cook the Tortillas:
- Heat a large skillet over medium-high heat. Place one tortilla in the skillet and cook for about 30 seconds or until you see bubbles forming on the surface. Flip and cook the other side for another 30 seconds or until there are light golden spots on the underside. Repeat with the remaining dough.
- Serve or Store:
- Serve the spinach tortillas warm, or allow them to cool and store them in an airtight container. They can be refrigerated for up to a week or frozen for longer storage.
Spinach Tortillas are not only a visually appealing addition to any meal but also a versatile and health-conscious choice that can be used in countless recipes. Whether you’re looking to wrap up a hearty filling for a burrito or simply wanting a more flavorful base for your next taco night, these tortillas provide a perfect solution.
