Peanut Noodle Salad

This Peanut Noodle Salad is a vibrant, flavor-packed dish that perfectly balances creamy, tangy, and spicy notes. With tender noodles, crunchy vegetables, and a luscious peanut sauce, it’s a delightful fusion of textures and tastes. Ideal as a quick lunch, a light dinner, or a crowd-pleasing potluck dish, this recipe is both versatile and satisfying. You can enjoy it warm or cold, making it a great option for meal prep or busy weeknights. Customize the salad with your favorite protein for an extra boost, and you’ll have a meal that’s as nutritious as it is delicious.


Ingredients:

For the Salad:

  • 8 oz (about 225 g) rice noodles or spaghetti
  • 1 cup shredded carrots
  • 1 cup thinly sliced red bell pepper
  • 1 cup shredded purple cabbage
  • 1 cup chopped cucumber
  • 2 green onions, sliced
  • ¼ cup chopped fresh cilantro
  • ¼ cup roasted peanuts, roughly chopped (optional)

For the Peanut Sauce:

  • ¼ cup creamy peanut butter
  • 2 tbsp soy sauce (or tamari for gluten-free)
  • 1 tbsp rice vinegar
  • 1 tbsp sesame oil
  • 1 tbsp honey (or maple syrup for vegan)
  • 1 tsp fresh ginger, grated
  • 1 clove garlic, minced
  • Juice of 1 lime
  • 1–2 tbsp water (to thin, as needed)
  • Optional: 1 tsp sriracha or chili flakes for heat

Optional Add-ins:

  • Grilled chicken, shrimp, or tofu
  • Edamame or steamed broccoli

Instructions:

  1. Cook the noodles: Prepare the noodles according to the package instructions. Drain, rinse with cold water, and set aside.
  2. Make the peanut sauce: In a medium bowl, whisk together the peanut butter, soy sauce, rice vinegar, sesame oil, honey, ginger, garlic, lime juice, and sriracha (if using). Add water a little at a time until the sauce reaches your desired consistency.
  3. Prepare the vegetables: While the noodles are cooking, chop and prepare the vegetables. Arrange them in a large mixing bowl.
  4. Combine: Add the cooked noodles to the bowl with the vegetables. Pour the peanut sauce over the top and toss until everything is well-coated.
  5. Serve: Garnish with green onions, cilantro, and roasted peanuts. Serve immediately, or refrigerate for up to 3 days. Enjoy cold or at room temperature.
  6. Optional Add-ins: If desired, top with your choice of protein or extra veggies for a heartier meal.

This salad pairs beautifully with a side of fresh fruit or a refreshing iced tea for a perfectly balanced meal.

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