Grilled Lemon Salmon is a simple yet elegant dish perfect for weeknight dinners or special occasions. The tangy brightness of fresh lemon juice pairs beautifully with the rich, buttery flavor of salmon, while a hint of garlic and herbs adds depth. This dish is a quick and healthy option, full of omega-3 fatty acids and ready in under 30 minutes. Serve it with a side of roasted vegetables or a crisp salad for a complete and satisfying meal.
Ingredients:
- 4 salmon fillets (6 oz each, skin-on or skinless)
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- Juice and zest of 1 large lemon
- 1 teaspoon dried oregano (or 1 tablespoon fresh oregano, chopped)
- 1 teaspoon salt
- ½ teaspoon black pepper
- Lemon wedges, for serving
- Fresh parsley, chopped (optional garnish)
Instructions:
- Prepare the Marinade:
In a small bowl, whisk together the olive oil, minced garlic, lemon juice, lemon zest, oregano, salt, and black pepper. - Marinate the Salmon:
Place the salmon fillets in a shallow dish or resealable plastic bag. Pour the marinade over the fillets, ensuring they are well-coated. Let the salmon marinate for 15–20 minutes at room temperature. - Preheat the Grill:
Heat your grill or grill pan over medium-high heat. Lightly oil the grates to prevent sticking. - Grill the Salmon:
Remove the salmon from the marinade and place it on the grill, skin-side down if applicable. Discard the remaining marinade. Grill the salmon for 4–5 minutes per side, depending on thickness, until it flakes easily with a fork and reaches an internal temperature of 145°F (63°C). - Serve:
Transfer the grilled salmon to a serving plate. Garnish with fresh parsley and serve with lemon wedges on the side for an extra burst of citrus flavor.
Tips:
- For a smoky flavor, consider adding a handful of soaked wood chips to the grill.
- Pair with a chilled glass of Sauvignon Blanc or a light, citrusy beer for a refreshing complement.