FRENCH LENTIL SOUP

French Lentil Soup is a comforting, hearty dish that’s perfect for cool weather. Made with earthy green or brown lentils, aromatic vegetables, and a rich broth, this soup is both nourishing and full of flavor. The inclusion of ingredients like carrots, onions, garlic, and herbs such as thyme and bay leaves, adds depth, while the lentils provide a satisfying texture. A dash of vinegar or lemon juice at the end brightens up the soup and enhances its flavors. Whether served on its own or with a side of crusty bread, this French Lentil Soup is a warm, satisfying meal that’s both vegetarian and filling.

Ingredients:

• 1 1/2 cups French green lentils (Le Puy lentils)
• 2 tbsp olive oil
• 1 medium onion, diced
• 2 carrots, peeled and diced
• 2 celery stalks, diced
• 4 garlic cloves, minced
• 1 bay leaf
• 1 tsp dried thyme (or 2 sprigs fresh thyme)
• 1/2 tsp ground cumin (optional)
• 1/2 tsp ground paprika (optional)
• 6 cups vegetable or chicken broth
• 1/2 tsp salt (adjust to taste)
• 1/4 tsp black pepper
• 1 tbsp red wine vinegar or fresh lemon juice (for finishing)
• Fresh parsley for garnish (optional)

Instructions:

1. Prepare the Lentils: Rinse the lentils under cold water, removing any debris. Set aside.
2. Cook the Vegetables: In a large pot, heat the olive oil over medium heat. Add the diced onion, carrots, and celery, and sauté for 5-7 minutes until softened.
3. Add Garlic and Spices: Stir in the minced garlic and cook for another 1-2 minutes until fragrant. If using cumin and paprika, add them now and stir to combine.
4. Add Lentils and Broth: Add the rinsed lentils, bay leaf, thyme, salt, and pepper to the pot. Pour in the vegetable or chicken broth, bring the mixture to a boil, then reduce the heat to a simmer. Cover the pot and cook for 30-40 minutes, or until the lentils are tender but not mushy. Stir occasionally and add more broth or water if needed.
5. Finish the Soup: Once the lentils are tender, remove the pot from the heat. Discard the bay leaf and thyme sprigs (if using fresh). Stir in the red wine vinegar or lemon juice to brighten the flavor. Taste and adjust the seasoning with more salt and pepper if necessary.
6. Serve: Ladle the soup into bowls and garnish with fresh parsley, if desired. Serve with crusty bread or a drizzle of olive oil for an extra touch.

This French Lentil Soup is rich, flavorful, and simple to make, offering a wholesome meal that’s perfect for any occasion!