Vegetable Egg Fried Rice is a versatile and satisfying dish that’s perfect for a quick lunch, dinner, or even a hearty snack. Bursting with colorful vegetables, fluffy scrambled eggs, and savory seasoning, it’s a great way to repurpose leftover rice while packing in plenty of flavor and nutrients. This dish comes together in minutes, making it ideal for busy weeknights or when you need a comforting, one-pan meal. Customize it with your favorite vegetables or add protein like tofu, shrimp, or chicken to make it even heartier.
Ingredients:
- 2 cups cooked and cooled rice (preferably day-old)
- 2 large eggs, lightly beaten
- 2 tablespoons vegetable oil, divided
- 1/2 cup diced onion
- 1/2 cup diced carrots
- 1/2 cup chopped bell peppers
- 1/2 cup frozen peas
- 2 cloves garlic, minced
- 3 tablespoons soy sauce (adjust to taste)
- 1 teaspoon sesame oil
- 1/2 teaspoon ground white pepper (optional)
- 2 green onions, sliced (for garnish)
Instructions:
- Prepare the Ingredients:
Ensure all your vegetables are diced and ready to go, as the cooking process is quick. If using refrigerated rice, break up any clumps for even cooking. - Cook the Eggs:
Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Pour in the beaten eggs and cook, stirring occasionally, until just set. Remove the eggs from the pan and set aside. - Sauté the Vegetables:
In the same pan, add the remaining tablespoon of vegetable oil. Sauté the onions and carrots for 2-3 minutes until they begin to soften. Add the bell peppers, peas, and garlic, and cook for another 2 minutes, stirring frequently. - Add the Rice:
Increase the heat to high and add the cooked rice to the skillet. Stir-fry the rice with the vegetables, ensuring it’s evenly combined and heated through. - Season and Combine:
Pour the soy sauce and sesame oil over the rice, tossing to coat evenly. Season with white pepper if desired. Add the scrambled eggs back to the skillet, breaking them into smaller pieces as you mix everything together. - Garnish and Serve:
Remove the skillet from heat and sprinkle the fried rice with sliced green onions. Serve hot as a standalone meal or alongside other dishes.