Crispy Baked Sweet Potato Fries are a healthier alternative to traditional fries, offering a delightful sweet and savory snack that’s baked, not fried. These fries are known for their crispy exterior and soft, tender interior, achieved through a blend of the right baking techniques and seasonings. When baked properly, sweet potatoes develop a natural caramelization that enhances their inherent sweetness, contrasted beautifully with a touch of salt and spices like paprika or garlic powder. Perfect as a side dish, a nutritious snack, or a tasty addition to meals, crispy baked sweet potato fries can be enjoyed guilt-free, making them a favorite among both health-conscious individuals and those just looking for a delicious treat.
Ingredients:
- 2 large sweet potatoes, peeled
- 2 tablespoons olive oil
- 1 teaspoon cornstarch (optional, helps with crispiness)
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
Directions:
- Preheat Oven and Prepare Baking Sheet:
- Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper or lightly grease it to prevent sticking.
- Cut Sweet Potatoes:
- Slice the peeled sweet potatoes into thin, even sticks, about 1/4 inch wide. It’s important to cut them into similar-sized pieces to ensure even cooking.
- Season the Fries:
- In a large bowl, toss the sweet potato sticks with olive oil to coat evenly. Sprinkle with cornstarch if using, smoked paprika, garlic powder, salt, and pepper. Toss again until all the fries are evenly coated with the seasoning.
- Arrange on Baking Sheet:
- Spread the fries out in a single layer on the prepared baking sheet, making sure they aren’t crowded. This helps them become crispier as they bake.
- Bake:
- Bake in the preheated oven for 15-20 minutes, then flip the fries and continue baking for another 10-15 minutes, or until they are crispy and golden brown around the edges.
- Serve:
- Serve the crispy baked sweet potato fries hot from the oven. They are best enjoyed immediately, paired with your favorite dipping sauce, such as ketchup, aioli, or a spicy mayo.
Crispy baked sweet potato fries are a simple yet satisfying dish that not only delivers on flavor but also adds a vibrant pop of color to any meal. They’re a wonderful way to enjoy the benefits of sweet potatoes in a fun, finger-food format that’s sure to please crowds and family members alike.
