Roasted Chicken Salad is a delightful dish that brings together the rich flavors of oven-roasted chicken with the crisp freshness of garden vegetables and greens. This salad is not only nutritious but also incredibly versatile, perfect for a light lunch, a side at dinner, or a hearty meal on its own. By incorporating a mix of leafy greens, colorful vegetables, and a tangy dressing, this salad balances the savory depth of roasted chicken with the bright, acidic notes of vinaigrette, resulting in a satisfying dish that pleases a variety of palates.
Ingredients:
- 2 cups roasted chicken, shredded or chopped
- 4 cups mixed salad greens (such as arugula, spinach, and romaine)
- 1 cup cherry tomatoes, halved
- 1 cucumber, sliced
- 1/2 red onion, thinly sliced
- 1/4 cup crumbled feta cheese
- 1/4 cup toasted almonds or pecans
- Optional: avocado slices or dried cranberries
For the dressing:
- 1/4 cup olive oil
- 2 tablespoons balsamic vinegar or lemon juice
- 1 teaspoon Dijon mustard
- 1 garlic clove, minced
- Salt and pepper to taste
Directions:
- Prepare the salad base:
- In a large salad bowl, combine the mixed greens, cherry tomatoes, cucumber slices, and red onion.
- Add the chicken and toppings:
- Add the roasted chicken to the salad bowl. Sprinkle crumbled feta cheese and toasted nuts over the top. If using, add avocado slices or dried cranberries for extra texture and flavor.
- Mix the dressing:
- In a small bowl or jar, whisk together the olive oil, balsamic vinegar or lemon juice, Dijon mustard, minced garlic, salt, and pepper until well combined and emulsified.
- Dress the salad:
- Pour the dressing over the salad and toss gently to coat all the ingredients evenly.
- Serve:
- Serve the salad immediately, or chill in the refrigerator for about 30 minutes before serving to allow the flavors to meld.
Roasted Chicken Salad is an excellent choice for anyone looking for a meal that is both satisfying and health-conscious. The combination of hearty chicken, fresh veggies, and a zesty dressing provides a balanced and flavorful eating experience that can be enjoyed at any time of the year.
