Zucchini Pizza Crust offers a fantastic, low-carb alternative to traditional pizza crusts, perfect for those looking to reduce their carbohydrate intake or simply incorporate more vegetables into their diet. This crust is made primarily from grated zucchini, which is squeezed to remove excess moisture, then mixed with eggs and a bit of cheese to bind everything together. The result is a surprisingly sturdy and delicious base that can be topped with all your favorite pizza toppings. The zucchini crust bakes up crispy on the edges and holds up well under a layer of sauce and a generous helping of cheese and toppings. It’s a healthier option that doesn’t sacrifice flavor, making it a great choice for a guilt-free pizza night.
Recipe: Zucchini Pizza Crust
Ingredients:
- 4 cups grated zucchini (about 2-3 medium zucchinis)
- 1 large egg
- 1/2 cup grated Parmesan cheese
- 1/2 cup shredded mozzarella cheese
- 1/4 cup almond flour or coconut flour (for gluten-free option)
- 1 teaspoon dried oregano
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
Instructions:
- Preheat the Oven and Prepare Baking Sheet:
- Preheat your oven to 450°F (230°C). Line a baking sheet or pizza stone with parchment paper.
- Drain the Zucchini:
- Place the grated zucchini in a colander, sprinkle with salt, and let it sit for 10-15 minutes to draw out moisture. After it has sat, take handfuls of grated zucchini and squeeze out as much water as possible. The key to a crispy crust is removing as much moisture from the zucchini as you can.
- Mix the Crust Ingredients:
- In a large bowl, combine the drained zucchini, egg, Parmesan cheese, mozzarella cheese, flour of your choice, oregano, and garlic powder. Season with salt and pepper to taste. Mix everything together until well combined.
- Form the Crust:
- Transfer the zucchini mixture to the center of the prepared baking sheet. Press and shape it into a round or rectangular pizza crust, about 1/4 inch thick.
- Bake the Crust:
- Bake in the preheated oven for 12-15 minutes, or until the crust is firm and starting to brown. Remove from the oven and let it cool slightly.
- Add Toppings:
- Top the baked crust with your favorite pizza sauce, more cheese, and any other toppings you like.
- Bake Again:
- Return the pizza to the oven and bake for an additional 10-12 minutes, or until the toppings are hot and the cheese is bubbly and golden.
- Serve:
- Let the pizza cool for a few minutes before slicing and serving.
This Zucchini Pizza Crust is not only a healthier alternative to traditional pizza but also a delicious way to enjoy a favorite dish without the guilt. With its versatile flavor profile, you can top it with anything from classic pepperoni to a more gourmet combination of ingredients, making it perfect for any pizza lover looking to try something new.
