Tuna-Stuffed Peppers are a light yet satisfying dish that combines the briny taste of tuna with crisp, colorful bell peppers. Filled with a mixture of tuna, Greek yogurt or mayo, crunchy celery, and a touch of Dijon mustard, these stuffed peppers offer a balanced, protein-rich meal or appetizer. The fresh peppers add a natural sweetness and crunch that pairs perfectly with the creamy tuna filling, creating a nutritious, easy-to-make option for lunches, snacks, or a healthy party platter. Garnish with fresh herbs for a final burst of flavor, and enjoy this fresh twist on a classic tuna salad.
Ingredients:
- 4 medium bell peppers (any color), halved and seeded
- 2 cans (5 oz each) tuna, drained
- ¼ cup Greek yogurt or mayonnaise
- 1 stalk celery, finely chopped
- 2 tbsp red onion, finely chopped
- 1 tbsp Dijon mustard
- Salt and pepper to taste
- 1 tbsp fresh parsley or dill, chopped (optional, for garnish)
- Lemon wedges for serving
Instructions:
- Prepare the Peppers: Halve the bell peppers lengthwise, remove the seeds and membranes, and set them aside.
- Make the Tuna Filling: In a medium bowl, combine the drained tuna, Greek yogurt or mayonnaise, chopped celery, red onion, and Dijon mustard. Mix until well combined, then season with salt and pepper to taste.
- Stuff the Peppers: Spoon the tuna mixture evenly into each bell pepper half, pressing down lightly to ensure they’re filled.
- Garnish and Serve: Garnish the stuffed peppers with fresh parsley or dill if desired, and serve with lemon wedges on the side for a zesty finish.
Enjoy these Tuna-Stuffed Peppers as a fresh, nutritious meal or snack, perfect for a quick lunch or a healthy, flavorful appetizer option!
