Grapefruit Spinach Salad is a refreshing, vibrant dish that combines the tangy sweetness of juicy grapefruit with the earthy flavor of fresh spinach. This salad is light and healthy, making it perfect for a quick lunch, side dish, or as an appetizer for any meal. The addition of creamy avocado, crunchy nuts, and a light citrus vinaigrette balances the flavors and textures beautifully. With its fresh ingredients and zesty dressing, this salad offers a perfect burst of flavor, ideal for warmer days or when you crave something light yet satisfying.
Ingredients:
- 4 cups fresh baby spinach
- 1 large grapefruit, peeled and segmented
- 1 avocado, sliced
- 1/4 red onion, thinly sliced
- 1/4 cup toasted almonds or walnuts
- 1/4 cup feta cheese (optional)
For the Citrus Vinaigrette:
- 1/4 cup olive oil
- 2 tablespoons fresh grapefruit juice
- 1 tablespoon lemon juice
- 1 teaspoon Dijon mustard
- 1 teaspoon honey or maple syrup
- Salt and pepper to taste
Instructions:
- Prepare the Vinaigrette: In a small bowl or jar, whisk together the olive oil, grapefruit juice, lemon juice, Dijon mustard, honey, salt, and pepper until well combined. Set aside.
- Assemble the Salad: In a large salad bowl, combine the baby spinach, grapefruit segments, avocado slices, and thinly sliced red onion. Gently toss to mix.
- Add the Crunch: Sprinkle the toasted almonds or walnuts over the salad for added crunch, and if desired, top with crumbled feta cheese for extra creaminess.
- Dress the Salad: Drizzle the citrus vinaigrette over the salad just before serving, and toss lightly to coat the ingredients evenly.
This Grapefruit Spinach Salad is a fresh and tangy dish that pairs well with a variety of meals or can be enjoyed on its own as a light, nourishing option. The zesty vinaigrette and mix of textures make this salad both exciting and delicious!
