Black Bean, Corn, and Avocado Salad is a vibrant, healthy dish that’s perfect for summer cookouts, potlucks, or as a quick side dish. This salad is a colorful blend of black beans, sweet corn, creamy avocado, and fresh veggies, all tossed in a zesty lime dressing. It’s not only delicious but also packed with fiber, healthy fats, and protein, making it a satisfying option on its own or as a topping for tacos or grilled chicken. The flavors are fresh and bright, and the salad comes together in just minutes, making it a perfect dish for busy days or casual gatherings.
Black Bean, Corn, and Avocado Salad Recipe
Ingredients:
- 1 (15 oz) can black beans, drained and rinsed
- 1 cup corn kernels (fresh, frozen, or canned)
- 1 avocado, diced
- 1 red bell pepper, diced
- 1/4 red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- 2 tablespoons olive oil
- 2 tablespoons fresh lime juice (about 1 lime)
- 1/2 teaspoon cumin
- Salt and pepper, to taste
- Optional: diced jalapeño for extra heat
Instructions:
- Prepare the ingredients: In a large bowl, combine the black beans, corn, diced avocado, red bell pepper, red onion, and cilantro.
- Make the dressing: In a small bowl, whisk together the olive oil, lime juice, cumin, salt, and pepper. Adjust the seasoning to taste, adding more lime or salt as needed.
- Toss the salad: Pour the dressing over the salad ingredients and gently toss to combine, being careful not to mash the avocado. If you like a little heat, toss in some diced jalapeño.
- Chill and serve: Let the salad sit for at least 10-15 minutes to allow the flavors to meld. Serve chilled or at room temperature.
This Black Bean, Corn, and Avocado Salad is a refreshing and nutritious dish that’s perfect on its own or as a side to your favorite grilled dishes. It’s light, tangy, and full of texture, making it a go-to for any occasion!
