Sautéed sugar snap peas are a quick and vibrant side dish that adds a burst of freshness and crunch to any meal. The natural sweetness of the peas is enhanced through a simple sauté, preserving their crisp texture while bringing out subtle caramelized flavors. With minimal seasoning, these peas are a delightful companion to a variety of main dishes or can be enjoyed on their own as a light and healthy snack.
Ingredients:
- 1 lb sugar snap peas, trimmed
- 1 tablespoon olive oil or butter
- 2 garlic cloves, minced
- Salt and freshly ground black pepper, to taste
- 1 tablespoon lemon juice (optional)
- 1 tablespoon sesame seeds (optional for garnish)
Instructions:
- Heat the olive oil or butter in a large skillet over medium-high heat.
- Add the minced garlic and sauté for about 30 seconds, until fragrant.
- Add the sugar snap peas and toss to coat them in the oil and garlic.
- Sauté for 3-5 minutes, stirring occasionally, until the peas are bright green and slightly tender but still crisp.
- Season with salt and pepper to taste.
- If desired, drizzle with lemon juice for added brightness.
- Remove from heat, sprinkle with sesame seeds if using, and serve immediately.
Enjoy your crisp, flavorful sautéed sugar snap peas!
